Summer’s Sweet Greens

Why not drink your greens? This little juice is light, refreshing and so great for hot summer days, while it packs in the vitamins and soluble fiber!

* I don’t have a juicer so I use my mixer or immersion blender and then pour the mix through a strainer to get the tougher parts out. Of course, if you have a juicer everything will get blended!

Mix/blend/juice together:

1 cup iced green or white tea
3″ cucumber
1-2 spinach spinach
Lots of fresh mint leaves
Dash of honey or maple syrup if you need– but the cucumber and mint adds a light, sweet flavor to sweeten to taste
Garnish with lemon and enjoy!

Gluten Free Vermont


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