Category Archives: Grocery Stores

Get your [gluten-free] snack on! (+ GF sale items spotted)

 

Yum! Go stock up!

Yum! Go stock up!

At a recent work meeting, three of us gluten-free folks brought in our favorite GF crackers of the moment. Brought  a box of Mediterranean Snacks lentil crackers with rosemary and herbs. Unfortunately, I couldn’t remember where I bought them. Darn. Wandering around Home Goods this week, I found them! Get on over to your local Home Goods (or TJ Maax if you don’t have a Home Goods) and stock up.

 

 

 

 

Here’s why I like these lentil crackers:

1) the first ingredient is BEAN flour. Not corn. Not white rice flour. Not tapioca. But lentil, garbanzo and adzuki bean flour. Immediately that makes me feel healthy. Carbs with a purpose– protein, fiber! And for you watching total carbs, 1 serving is just 19 g– better (less) than a slice of bread!

2) they are delicious!

3) they go well with cheese!

4) they don’t look like bird food!

5) they don’t taste like bird food!

6) my gluten-heavy friends like them as much as regular crackers.

7) this might bring me one serving of beans closer to the Mediterranean Diet (?)

8) did I mention they are made of beans?! and taste wonderful?!

Ok, so while you’re at Home Goods (I went to the one off of Rt 7 right where I-189 comes in), check out some of the other gluten-free goodies awaiting you. Mediterranean Snacks also makes Baked Lentil Chips, which are also delicious. Today I had chicken salad with chips, but it would also be great with hummus or other snacks! I went out on a limb and tried the cucumber dill flavor and my risk was well-rewarded by their great taste.

Home Goods selection of gluten-free baking mixes

Home Goods selection of gluten-free baking mixes

Home Goods also has a large display of baking mixes. I wasn’t feeling ambitious enough to try them out on a big baking extravaganza this weekend but let me know if you try them. There were some new brands I haven’t seen before, which can always be a wonderful surprise or a huge bust!

Don't get your hopes up...

Don’t get your hopes up…

 

 

 

 

 

 

Speaking of busts, I also found these gluten-free biscotti by Coffaro’s. I had to try them since at our work meeting a friend lamented the loss of biscotti in her life. Now, I should be honest– I’m not a huge biscotti or scone fan but I have ones I found really yummy. I got the chocolate chip ones, planning to write a funny and cute blog entry about finding great biscotti at Home Goods. I *cannot* recommend these. I found them very flavorless, as well as “tinny” like there was too much baking soda or something. I haven’t thrown out the rest of the box yet but I likely will soon.

In other news, Healthy Living has Annie’s Gluten-Free shells and cheese on sale! Hurry while the sale lasts!

 

 

Let’s talk about pie #glutenfree @PamelasProducts @KingArthurFlour

Pie is a staple. I could give up anything wheat-based but pie. Well, croissants were a close second but they’re just not the same so I’ve all but forgotten about them. Here’s a round-up of my favorite pie-crust options:

1. The cookie-crumb “cheat”

Take your favorite GF cookies and throw them in the food processor (~1 1/2 cups of crumbs should do, add more if needed). Toss in half a stick of soft butter (add more if needed). Mix well. Press out by hand into a pie pan. Work hard to get it thin or let it be thick and make a little extra to get full coverage. Note: this is an excellent option for cheese cake, key lime pies and I would even try it with a pumpkin pie! My favorite cookies to use are blondies, ginger snaps and graham crackers.

2. The nut case

Use crushed nuts and some butter to form a crust. These recipes abound online and I’m sure we’ve all tried them. Yummy but very nutty. I’m kinda over it.

3. The prepared case

Some frozen gluten free pie crusts are EXCELLENT! I’ve found some of the mixes or complex recipes to be terrible– gooey, tasteless or worse. Whole Foods Market makes the best gluten-free pie crust I’ve found, although they don’t keep a large volume stock so you should buy ahead of time and keep some on hand in your freezer. The brand Gillian’s (no relation) seems to make a good pie crust as well and are more widely found. I’ve seen them at Healthy Living and City Market in Burlington. I should also note that never in my life before going gluten-free could I imagine that a frozen crust could rival anything I might make my self but these ones do rival any homemade pie crust I’ve had so far (but I’m still searching).

4. Made with love

This is the best gluten free pie crust I have made by hand but it is a labor of love. It calls for King Arthur’s gluten-free flour, which is widely found at almost any grocery store (locally I’ve found it at Hannaford’s). It requires pre-baking before adding the filling, hence why I see the labor investment as being a bit intensive. It’s a slightly sweeter crust, whereas my preference is typically a quite neutral crust. That said, I was fighting off the gluten-heavy folks to save a slice or two for left-overs. A big winner with all.

5. The experimental crust

This year I’m going out on a limb… I may make 2-3 pies but one of them will be an attempt to use my mom’s crust recipe with gluten-free flour. I’ve put it off for years, fearing failure. I’ve come to love and trust both Pamela’s and King Arthur’s GF flour mixes and believe I can substitute them 1-for-1 with the regular flour. At least that’s my hope. I’ll let you know how it goes. This is the simplest, most reliable crust recipe I’ve ever seen so if it works I will be baking pies much more often!

In a food processor, pulse 1 and 1/3 cups flour (gf blend) with 2-3 pinches of salt. Use 1 stick of frozen butter, cutting in thin slices and adding to the food processor while its on. Once the butter is incorporated, slowly pour in 1/3 cup of very cold water– it might take even less water than this. Stop adding water when the dough begins to stick. Its ready when it forms a ball. Turn the processor off and divide the dough in half– each half can be rolled out for 1 pie crust, so you can get two pumpkin pies out of this. Do not roll the dough out and try to bunch it together and re-roll, it will fall apart. Roll out once and be done with it. Fill with ingredients and bake as normal.

 

Tasting Tweason’ale! (@dogfishbeer) #glutenfree #beer

Dogfish Head Gluten Free Tweason’ale (with a nod to our friends at Landfall back on Cape Cod)

Growing up in the microbrew capital of the country (Portland, OR), I was always fond of IPAs and hoppy beers. Before my diagnosis with Celiac’s disease, I had virtually stopped drinking beer– about half of one would put me under the table. I tried my first gluten free beer about six months after going gluten-free and was thrilled to drink “beer” again. Since then, I’ve found some that I liked (Deschutes Brewery Gluten Free Golden) and some I don’t (Deschutes Gluten Free Pilsner). I typically find them refreshing, not quite the same as “real” beer, and often leaving me too “full” to want to finish a full beer. Really, I’ve been on the search for a “drinkable” gluten free beer– by which I mean I can finish the whole bottle. Also, I’ve noticed that I tend to prefer sorghum beers.

After hearing some chatter online about Dogfish Head’s gluten free beer– Tweason’ale— I decided to give it a try. Check out the company’s Fish Finder to find a retail location near you– I went to City Market in Burlington but they list 42 restaurants and retail locations within 100 miles of Burlington that have ordered it in the last 60 days.

The beer– 6.0% ABV, flavors of strawberry, buckwheat and honey. Mild sorghum base.

I assumed it would be fruity so I was thinkin’ “its gonna be ehhhhhhhhhhhhhhh.” Smell– robust. Taste– crisp. Finish– clean, a hint of fruit but more like a mild citrus. Not a biting aftertaste like some gluten-free beers; subtle taste of strawberry lingers. Very subtle taste of strawverry. I’ve currently got just a few sips left so I think I can safely rate it “drinkable to the last drop,” which if you’ve been following this post is a great recommendation.

Now glad I have the rest of the four pack hanging out in my fridge 😀

GF Dumplings at Healthy Living

Gluten Free Dumplings at Healthy Living by FeelGoodFoods

After being assured by @HealthyLiving that @FellGoodFoods #GlutenFree dumplings are available, I had to investigate. I couldn’t imagine I’d missed them in the GF freezer section, how could I not *notice* something so great? Indeed, it turns out they’re in the regular freezer section and come in four flavors– pork, chicken, veggie and shrimp. Better yet– they’re on sale! Get on out there while the getting is good!

I followed the directions (ok, I didn’t have a truly non-stick pan…) but my dumplings stuck to the pan. Still totally delicious! Wonderful surprise was realizing they come with dipping sauce, yummm.

Why is it we call “dumplings” potstickers on the west coast? They seem like the same thing to me!?